Spring has sprung, and while everyone enjoys the warmer weather and blossoming flowers, it comes with a caveat—spring cleaning. Tidying up your space and getting rid of items you never use anymore always feels great afterward, but it can be a bit of a time-consuming hassle. But have you ever thought about spring cleaning your smile?
You’ll enjoy the benefits almost immediately, and it requires much less effort than going through your closet and sweeping the floor! Here’s what to do…
Two & Two
You should be brushing your teeth twice a day for two minutes each—this is what the American Dental Association as well as millions of dentists say is the ideal amount of time to prevent cavities.
If you’re not doing this already, setting a timer or simply upgrading to an electric brush that keeps track automatically can ensure you thoroughly remove all that nasty plaque that can lead to decay and gum disease.
New Brush, New You
Did you know that you should replace your toothbrush every three to four months? Around this point is when the bristles start to wear down and break, making them less effective, plus there is an accumulation of bacteria that you definitely don’t want to stick in your mouth.
Getting a new toothbrush can be turned into a fun family affair where you and your kids go to the store and choose them together. There is a nearly limitless variety, especially for children, which means this mundane task can easily be turned into quality time that also helps your teeth sparkle.
Get a Literal Spring Cleaning
With all this talk about brushing, it can be easy to forget that you should receive at least two professional cleanings from your dentist twice a year. While your at-home oral hygiene is incredibly important, your brush and floss simply can’t reach every area of your mouth. This means bacteria and plaque gradually build up, which can lead to cavities and unexpected toothaches.
A cleaning not only allows a hygienist to dramatically lower your cavity risk, targeting those trouble spots everyone has, but they’ll also remove surface stains and offer recommendations for your daily routine.
When it comes to your smile, a spring cleaning doesn’t have to take up your entire weekend or involve multiple trips to donate old clothes. By making a few minor adjustments and visiting your dentist, you can give yourself porcelain smooth teeth that look great, feel great, and are problem-free!
About the Practice
At Silver Creek Dentistry, our team makes every patient a priority, helping them to feel comfortable and heard. With advanced dental technology and decades of experience, we’re able to offer everything your family needs from routine checkups to missing tooth replacement and more all under one roof! Call (920) 748-7200 to schedule your spring cleaning with us or visit our website to request an appointment online.